When I was in fifth grade and we ran the mile in PE, doing laps around orange cones in the field next to the school, I made it around once before my chest started to burn and the roots of my bottom teeth started to ache. I slowed to a jog, then a walk; finally I bent over, hands on knees, and gave up.
Our PE teacher seemed disappointed, although not surprised; if there was a volleyball flying through the air, it was sure to whack me in the head. On the other hand, if a softball came my way, I'd shy away and let it bounce off into right field. I was just...unathletic. Terribly out of shape. He shook his head in exasperation, and I felt guilty, but I just couldn't make my body run any more.
My cousins would come over to play, wanting to run up and down the creek bank, and I'd make up excuses, the most notable of which was that my bones were brittle and would shatter if I tried to run. That one prompted a call from my aunt to my mother. (We knew someone with osteogenesis imperfecta, so it wasn't like I'd made it up out of whole cloth.) I just didn't like running, I told my mom.
Sometimes doctors' kids get a trip to the pediatrician for every scrape, although most I've encountered are more like us, dependent on Dad bringing home a throat culture kit or writing a scrip for amoxicillin. Once, after a long bout of bronchitis, Dad brought me an albuterol inhaler. It felt wonderful, but after my cough was gone I lost it and never gave it another thought.
I never complained about the breathing because I never knew it was supposed to be different. I assumed I was out of shape and would always be, that this was some failing on my part that I would just have to accept. None of the adults in my life -- teachers, parents, the pediatrician we saw maybe once a year -- noticed anything amiss. I never had "asthma attacks" the way we think of them -- just couldn't run without that chest locking up.
When I was in my 20s, newly married and a few months away from figuring out (on my own) that I had PCOS, I decided I was going to get in shape. Walking was great, but I had to do it for an hour at a time to feel anything in my muscles. I tried rollerblading, but it was just like running: after five minutes my rib cage was aflame on the inside, my chin and teeth alternately itching and electric with shooting pains. About that time, I picked up a lingering cough, and instead of getting better it just got worse. Unable to lie down flat at night, and even propped upright barely able to breathe without hacking, I went to student health (Sean was a grad student at the time, and our insurance was...yeah).
After a listen to my chest and a brief interrogation, the NP determined that I had asthma and I'd had it for a long time. She set me up with a short-acting inhaler, a long-acting inhaler, and instructions to report to a pulmonologist for testing. After a twenty-minute session inside a weird vacuum-tube thing, it was determined that not only did I have asthma, but that my lungs had undergone remodeling -- permanent changes in function as a result of more than a decade of untreated asthma.
So. Now I have a maintenance medication, an albuterol inhaler, and I make sure to control my allergies. I don't even go into smoky bars, and I stay in on bad air days. But I was still dependent on walking and T-Tapp for exercise. And those things? Just were not cutting it. I needed to move fast. Something made me dig up DoctorMama's old posts about running, and damned if it wasn't finally time. My asthma is under control (although I pretreat with albuterol, every time). My worst foot problem has been surgically repaired; the lesser ones (osteochondral defect and weak ankles) improved enormously with frequent wearing of MBT shoes (really!). And, you know, shit. I'm 34 years old -- physiologically either on the plateau or the downslope depending on how you measure. If not now, when?
I'm not running to lose weight, oh no. If anything I'm running so I can eat a shit-ton of food and stay the same. I'm not running to look better in my clothes or maintain muscle mass or decrease disease risks. No, I'm running because if I don't get outside and move fast down the street and through the trees, under the sky and in the rain or the cold or the sun, my animal self will be lost. And that's the part of the brain, paradoxically, that keeps you sane.
I run slow. Probably comically slow. But if I keep my gaze off the ground I feel fleet and lithe. I don't feel angry any more that I was denied this experience for so long. I just feel grateful that I get to have it now.